Awesome Abs: 8 Moves and 12 Diet Tips for a Flat Stomach

Frustrated with doing crunches every day and not seeing any results? You’re not alone. Many people work out to obtain killer abs, and who can blame them? There’s no downside to a great stomach. Clothes and swimsuits fit better, and it is certainly goo...Read more

Jessica Simpson Lost 65 Pounds By Walking 6 Miles a Day!

Jessica Simpson loves posting weight loss selfies these days, and for good reason. The soon-to-be-remarried mother of two was teased mercilessly for not dropping the pounds within weeks of her first pregnancy a la Beyonce. After delivering her second c...Read more